Healthline: Medical information and health advice you can trust.

13 Easy Ways to Reduce Your Carbohydrate Intake

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Trying to cut carbs? Here are 13 ways to do it and feel satisfied.

Healthy Food vs. Highly Processed Food: What to Know

Dieting or good health concept. Young woman rejecting Junk food or unhealthy food such as donut or dessert and choosing healthy food such as fresh fruit or vegetable.

This article explains the differences between healthy foods and highly processed foods.

How Quickly Can Bacterial Contamination Occur?

Foodborne illness affects 48 million Americans.

Let’s Get Real About Yoga Farts

Everyone farts.

14 Healthy Foods That Are High in Potassium

Here's how to get this vital vitamin.

8 Potential Side Effects of Consuming Too Much Diet Soda

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Plus some easy ways to reduce your intake.

The Recommended Cholesterol Levels by Age

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Good heart health is like a building block: It’s cumulative.

The 2 Types of Belly Fat and How to Lose It

Girl pulls hand the skin on the abdomen, showing the body fat in the abdominal area and sides. Treatment and disposal of excess weight, the deposition of subcutaneous fat.

Having some fat in your belly is normal. Having too much may harm your health.

Are Artificial Food Additives Harmful to Your Health?

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They can be controversial, but they aren’t as scary as they may sound.

14 Benefits of Strength Training

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If you could do one thing to improve your health, strength training should be at the top of your list.

12 Healthier Options at Burger King

Some menu items might meet your dietary preferences.

13 Powerful Home Remedies for Acne

13 remedies for acne you can try at home.

Jennifer Aniston’s Diet and Fitness Routine, Explained

Aniston credits her youthful appearance and healthy physique to diet and exercise.

The 13 Healthiest Fast-Food Burgers, According to a Dietician

Burgers have a bad reputation but contrary can be rich in nutrients.

Does Bacon Cause Cancer? All You Need to Know

A man holds a piece of bacon up to his mouth like its a smiley face, or a bacon mustache. Horizontal image.

Bacon isn’t the most nutritious food but is it carcinogenic?

How Certain Foods Can Affect COVID-19 Risks

Experts say the foods you choose can increase or decrease inflammation in your body, a key risk factor in Covid-19.

How Female Hormones Affect Exercise — at Every Age

In each life stage, the exercise you choose can help or hinder your hormonal balance.

The 7 Best Vitamins for Healthy Hair, Skin, and Nails

To help you decide which products are worth considering, Healthline researched the best hair, skin, and nails vitamins!

The 10 Best Canned Foods for Your Healthy Eating Lifestyle

Flat lay view at canned carrots, chickpeas, kidney beans, green beans, peas and corn in opened tin cans on kitchen table. Non-perishable foods background

You don’t have to shop at high-end health food stores or spend a lot of money on groceries to improve your health.

A Comprehensive Chart of Vegan Protein Sources

If you're vegan, get as much protein as you can from food sources.

7 Foods That May Damage Your Teeth

Girl having dental problems after eating too much sugar

Some foods lead to decay, erosion and poor oral health.

20 Common Reasons Why You’re Not Losing as Much Weight as You Expected To

Many people stop losing before they reach their ideal weight loss.

10 Foods and Drinks with Caffeine

The foods and drinks that commonly contain this stimulant.

20 Healthy Fruits That Are Super Nutritious

Reduce your risk of disease with these super fruits.

13 of the Least Healthy Fruits: Sugar, Diabetes, and More

Here are the most unhealthy fruits.

12 Healthier Options at McDonald’s: Low Calorie and More

The chain offers low-calorie, low-sodium, keto and vegetarian options.