13 Easy Ways to Reduce Your Carbohydrate Intake
Trying to cut carbs? Here are 13 ways to do it and feel satisfied.
Healthy Food vs. Highly Processed Food: What to Know
This article explains the differences between healthy foods and highly processed foods.
How Quickly Can Bacterial Contamination Occur?
Foodborne illness affects 48 million Americans.
Let’s Get Real About Yoga Farts
14 Healthy Foods That Are High in Potassium
Here's how to get this vital vitamin.
8 Potential Side Effects of Consuming Too Much Diet Soda
Plus some easy ways to reduce your intake.
The Recommended Cholesterol Levels by Age
Good heart health is like a building block: It’s cumulative.
The 2 Types of Belly Fat and How to Lose It
Having some fat in your belly is normal. Having too much may harm your health.
Are Artificial Food Additives Harmful to Your Health?
They can be controversial, but they aren’t as scary as they may sound.
14 Benefits of Strength Training
If you could do one thing to improve your health, strength training should be at the top of your list.
12 Healthier Options at Burger King
Some menu items might meet your dietary preferences.
13 Powerful Home Remedies for Acne
13 remedies for acne you can try at home.
Jennifer Aniston’s Diet and Fitness Routine, Explained
Aniston credits her youthful appearance and healthy physique to diet and exercise.
The 13 Healthiest Fast-Food Burgers, According to a Dietician
Burgers have a bad reputation but contrary can be rich in nutrients.
Does Bacon Cause Cancer? All You Need to Know
Bacon isn’t the most nutritious food but is it carcinogenic?
How Certain Foods Can Affect COVID-19 Risks
Experts say the foods you choose can increase or decrease inflammation in your body, a key risk factor in Covid-19.
How Female Hormones Affect Exercise — at Every Age
In each life stage, the exercise you choose can help or hinder your hormonal balance.
The 7 Best Vitamins for Healthy Hair, Skin, and Nails
To help you decide which products are worth considering, Healthline researched the best hair, skin, and nails vitamins!
The 10 Best Canned Foods for Your Healthy Eating Lifestyle
You don’t have to shop at high-end health food stores or spend a lot of money on groceries to improve your health.
A Comprehensive Chart of Vegan Protein Sources
If you're vegan, get as much protein as you can from food sources.
7 Foods That May Damage Your Teeth
Some foods lead to decay, erosion and poor oral health.
20 Common Reasons Why You’re Not Losing as Much Weight as You Expected To
Many people stop losing before they reach their ideal weight loss.
10 Foods and Drinks with Caffeine
The foods and drinks that commonly contain this stimulant.
20 Healthy Fruits That Are Super Nutritious
Reduce your risk of disease with these super fruits.
13 of the Least Healthy Fruits: Sugar, Diabetes, and More
Here are the most unhealthy fruits.
12 Healthier Options at McDonald’s: Low Calorie and More
The chain offers low-calorie, low-sodium, keto and vegetarian options.